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Local yogi opens studio

By March 22, 2016No Comments

A new yoga studio has opened upstairs at the Granada Theatre.

Mary Mois offers yoga lessons under the name Texas Mountain Yoga.

Mois recently got her 200-hour teacher certification from The Yoga Institute in Houston and has been practicing yoga since 1998.

“I am looking forward to teaching a beginner Hatha yoga class,” Mois said. “I plan to teach correct alignment of popular yoga asanas (or postures), as well as breathing techniques/exercises.

“This level would be suitable for folks who have never done yoga.”

http://www.alpineavalanche.com/news/article_66aaa296-e642-11e5-ba77-cfe0af20b42b.html